Trainer Singh

Motivation and health tips

ENDURANCE TRAINING . What is endurance training?? ...

2018-05-04 17:03:45 有 5 人說讚

So here is another inspiring transformation by my ...

2018-05-03 20:08:39 有 11 人說讚

Imbalances and how to balance it out.. Muscles&str...

2018-04-25 22:09:57 有 2 人說讚

STRETCHES AND RELEASES...

2018-04-25 14:16:12 有 5 人說讚

Progression(in your workout) . OVERCOME PLATEAU . ...

2018-04-25 14:05:28 有 2 人說讚

HIIT( HIGH INTENSE INTERVAL TRAINING) . So i perso...

2018-04-25 14:02:26 有 5 人說讚

What is resistance training??? - resistance traini...

2018-04-23 20:40:11 有 6 人說讚

KPJ SEREMBAN CHECKED!!! OFFICIALLY INCHARGE OF THE...

2018-03-16 18:36:41 有 12 人說讚

So here is a motivation.. Life as it is , is never...

2018-01-31 23:41:29 有 11 人說讚

Try something even new.... Do it first.. Say it la...

2018-01-03 12:12:11 有 13 人說讚